A Few Tips on How to be an Effective Advocate for your Pets Health

Are you looking for ways to become more involved in your Pet’s health care? Have you been struggling with feeling like a passive bystander when it comes to your cat or dog’s care? You’re not alone. For many, the idea of going to the vet is daunting at best and downright scary at worst. That …

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Can Physical Therapy Help With Knee Pain?

Knee injuries are pretty common and one of the most painful types of injuries. You might have an issue with your knee the moment you realize you cannot move your legs properly or are facing difficulty in carrying out a particular task that involves a lot of moving around. The good thing is that there are ways to curb the pain and stiffness in your knee with the help of physical therapy.

Does Acupuncture Work? What is the Science Behind It?

Acupuncture is not a new technique, but the roots of this treatment fall back to China around 100BC. This is a traditional Chinese concept that involves qi, which is the life force energy. Also, it includes a path from where the qi flows. You can refer to this path as meridians. Even though scientific principles …

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Ergonomics? What is it and why is it important?

The world you spend your life in consists of products and items that people design to make our lives more comfortable, productive, and simpler. Yet sometimes, you can still run into objects that are different to function. One example would be the washing machine with complicated instructions or a chair that offers poor lumbar support. …

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Do Genetics Play a Role in Chronic Pain

Despite how much distress it may cause, pain is essential and necessary for the human body. Throughout evolution, the pain sensation has played an important role, fleeing early humans away from danger. Most of the time, the feeling of pain is nothing more than your body’s way of telling you that something is not right. …

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Ankylosing Spondylitis – An Overview

Ankylosing Spondylitis is a condition related to your spine. This disorder is a type of arthritis affecting the back. While suffering from this condition, you will experience inflammation in your spine. As a result, you will notice stiffness and pain in your neck, back, and rib cage. Some people even develop this condition in their …

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Ankylosing Spondylitis An Overview

What is Arnica’s History, Uses, etc.

Arnica is a beneficial herb ideal for managing discomfort. The plant commonly grows in the United States, Canada, East Asia, and Europe. You can also refer to it as wolf’s bane, leopard’s bane, mountain arnica, and mountain tobacco. These plants are similar to daisy flowers in appearance and color.  What is Arnica? Arnica is a …

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The Relationship between Back Pain and High Blood Pressure

Back pain is one of the most life-disturbing medical conditions. It disrupts the way you walk, sit, and do work, and most of all, chronic back pain can cause stress. Back pain is common in 13% of adults between the ages of 20 and 69, but does it have a link with high blood pressure? If you do not get treatment for your back pain, it may progress into severe states and possibly lead to hypertension (e.g., due to stress).