Period Cramps: Why do I get them and How Can I help them?

Menstrual cramps are the most common problem that women face. These cramps can even lead to bloating, headache, or vomiting. If you want to learn why women experience this problem and how you can manage these cramps, you need to read the article. We will also discuss how you can stay active and comfortable even in your menstruation period.

What Are The Different Functions Of The Nervous System?

Have you ever wondered how you are able to perform the tasks that you do? What is the reason behind your body’s effective functioning? How does your body function the way it does? One of the main systems in our body, the nervous system, ensures our body performs all the tasks effectively as it controls …

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Does Chronic Pain Increase Blood Pressure? Why?

You must have experienced a degree of pain or ache in your body at some point in your life. It may be due to injuries, accidents, or slight mishaps. When you meet an accident, your body sends signals to the brain. These signals are critical to assess the injury pain. Pain is a method that …

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How Pain Affects Quality of Life and What are 3 Ways to Help Improve QOL?

You might experience chronic pain for numerous reasons, such as arthritis, shingles, cancer, and other underlying diseases. Depending on the cause, you might experience pain in different parts of the body, but it will affect your life quality nonetheless. Using the quality of life scale as a tool, your doctor will assess the pain and …

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Costochondritis: What It Is, How You Get It, & How to Treat It

Costochondritis affects as much as 10% of the population. For individuals who have costochondritis, the symptoms can be disabling and even frightening. Many times, symptoms of costochondritis can mimic more serious conditions, such as a heart attack.  Rest assured, costochondritis is a musculoskeletal condition that will not harm your cardiac health. However, costochondritis can become …

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