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Period Cramps: Why do I get them and How Can I help them?

Menstrual cramps are the most common problem that women face. These cramps can even lead to bloating, headache, or vomiting. If you want to learn why women experience this problem and how you can manage these cramps, you need to read the article. We will also discuss how you can stay active and comfortable even in your menstruation period.

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